Sandra Summers
ACE certified

About Me


“You are younger today than you ever will be again. Make use of it for the sake of tomorrow.”
This is me at age 26. Like most overweight and self-conscious people I did not take many photos and definitely NO full body shots. I was almost at my highest weight of 237 lbs. in this photo. At 200 lbs in sixth grade I fluctuated between that and my highest weight during my early years, including a couple of times I tried quick fix diets only to have the weight come back on. Through providence I discovered it was not me, but what I was doing that was wrong. I started seeking the knowledge needed to properly apply my efforts and the more I learned, the more passionate I became about helping others to overcome the same obstacles that I had.

beforepicture
 

I researched a variety of opinions see which certifications were most recommended and decided on the American Council on Exercise’s Personal Trainer certification. Founded in 1985, ACE is the largest non-profit fitness certification and education provider in the world. I then studied for two years specifically to pass the ACE exams and receive my certification. I worked in a gym for three years before moving to Kansas City and now enjoy being able to also help clients who prefer not to work in the club atmosphere.

My trainer picture is at age 47, twenty years later. Can you tell the difference? Can you see the life in me twenty years later that was not there before? I know first hand the challenges involved in making a lasting physical change in your life.  Who better to help you find the way to a higher quality of life then someone who has already been down that road? You too can be Training for Life!
 
 
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